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Jorge Bravo jorgebravo uevora. However, even multimodal training tends to focus on exercises separately in single physical, cognitive or environmental hazards variables. Objective To reduce a set of correlated variables to a smaller number that may explain fall occurrence. Methods older adults aged 65 to 96 years were assessed for falling risk factors.

Factors with eigenvalues of at least 1. A binary regression analysis was performed using the forward stepwise conditional technique to identify the most significant components explaining fall occurrence. Receiver operating characteristics ROC curves were used to assess the discriminative ability of the logistic model. Results Three principal components were identified.

Logistic regression selected components 1 OR: The cut-off level yielding the maximal sensitivity and specificity for predicting fall occurrence was set as 0. Conclusions This pilot study showed that multiple correlated variables for fall risk assessment can be reduced to three uncorrelated components characterized by: The first two were the main determinants of falls.

Improved balance confidence and stability for elderly after 6 weeks of a multimodal self administered balance-enhancing exercise program: Gerontology and geriatric medicine ;2: Development and validation of a functional fitness test for community-residing older adults. Journal of aging and physical activity ; 7 2: Journal of the American Geriatrics Society ; 34 2: Development of a multidimensional balance scale for use with functionally independent older adults. Archives of physical medicine and rehabilitation ; 87 Revista Portuguesa de Neurologia ; 1 9: Tinetti ME, Speechley M.

Prevention of Falls among the Elderly. New England Journal of Medicine ; A new method for measuring daytime sleepiness: Keywords Principal component analysis, Falling risk, Physical fitness, Cognitive fitness, Environmental hazards.

Intensive use of the smartphone may contribute to a decrease in physical activity and generate musculoskeletal symptoms MMS. Objectives To verify the existence of a relationship between the use of the smartphone and: Data collection was performed through online questionnaires through the Qualtrics program, in order to perform the sociodemographic characterization of the sample and to determine behavioral habits related to health, as well as to the use of new technologies.

Musculoskeletal symptoms were evaluated through the Portuguese version of the Nordic musculoskeletal questionnaire. Conclusions Adolescents who spend more time on smartphones refer more MMS.

The use of the smartphone is associated with a more sedentary lifestyle, unlike the adolescents who practice vigorous physical activity that give less use to it. O6 Functional fitness and cognitive performance in independent older adults — fallers and non-fallers: Objectives This exploratory study aims to identify the associations between functional fitness FF and cognitive performance CP in independent older adults, regarding fallers and non-fallers.

A composite Z-score was created based on the individual scores for each fitness item. Descriptive statistics were calculated for all outcome measurements and comparisons were performed using independent sample t-Tests.

Multiple regression analyses were performed to test associations between FF and CP. No differences were observed between these independent fallers and non-fallers sample. Multiple regression analyses were performed to understand the association of FF with CP in fallers and non-fallers. Conclusions Independent older adults with higher agility scores were more likely to have an improved CP, whether they are fallers or non-fallers.

Body strength, particularly improved lower body strength, is associated with higher CP in non-faller older adults, independently of age, gender and education. This exploratory study increases the spectrum of research in multimodal programs by suggesting that agility and strength training should be included in exercise prescription for fall prevention, in order to foment CP. The reliability and validity of a 6-minute walk test as a measure of physical endurance in older adults.

Journal of aging and physical activity ; 6 4: Keywords Aging, Physical fitness, Accidental falls, Cognitive aging. Sofia Flora sofiiaflora gmail. Recently it has been shown that the elderly reach premature muscle fatigue during upright stance tasks [2], and that fatigue leads to poor balance control [4].

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Muscular endurance hence appears to play an important role in the efficiency of the balance control system, particularly during performance of long lasting functional tasks. However, the association between muscle endurance and balance control measures has been overlooked, especially in the trunk muscles, despite its potential to assist clinicians and researchers to comprehensively screen falling risk factors and tailoring interventions accordingly. Objective The main purpose of this cross-sectional study was to determine the association between endurance of the trunk extensor muscles and the risk of falls in the elderly, considering possible co-factors such as age and BMI.

Muscle performance was measured through the trunk extensor endurance test in seconds. Simple and multiple linear regression analyses, using SPSS v20were conducted to predict the effects of muscle endurance, BMI and age on balance control.

Statistical significance was set at 0. Since these are modifiable factors, it is recommended that they should be routinely included in the screening of falling risk factors in the elderly and addressed accordingly in preventive programs. Assessment and management of fall risk in primary care settings.

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park bom and top dating 2013 nissan

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Proceedings of the 4th IPLeiria’s International Health Congress

Using social engineering to gain access to the application, product or service. Building his or her own backdoor in an information application, product or service with the intention of then using it to demonstrate the vulnerability, as doing so can cause additional damage and create unnecessary security risks.

Utilizing a vulnerability further than necessary to establish its existence.

park bom and top dating 2013 nissan

Copying, modifying or deleting data on the application, product or service. An alternative for doing so is making a directory listing of the application, product or service.

park bom and top dating 2013 nissan

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His development of punched cards in set the industry standard for the next 80 years of tabulating and computing data input. After winning the government contract, and completing the project, Hollerith was faced with the challenge of sustaining the company in non-Census years. He returned to targeting private businesses in the United States and abroad, attempting to identify industry applications for his automatic punching, tabulating and sorting machines.

When the diversified businesses of CTR proved difficult to manage, Flint turned for help to the former No. By drawing upon his managerial experience at NCR, Watson quickly implemented a series of effective business tactics: As the sales force grew into a highly professional and knowledgeable arm of the company, Watson focused their attention on providing large-scale tabulating solutions for businesses, leaving the market for small office products to others.

He also stressed the importance of the customer, a lasting IBM tenet. At the helm during this period, Watson played a central role in establishing what would become the IBM organization and culture. He launched a number of initiatives that demonstrated an unwavering faith in his workers.

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He hired the company's first disabled worker inhe formed the company's first employee education department in and in he introduced his favorite slogan, "THINK," which quickly became the corporate mantra. Watson boosted company spirit by encouraging any employee with a complaint to approach him or any other company executive — his famed Open Door policy. He also sponsored employee sports teams, family outings and a company band, believing that employees were most productive when they were supported by healthy and supportive families and communities.

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These initiatives — each deeply rooted in Watson's personal values system — became core aspects of IBM culture for the remainder of the century. For example, the McClures magazine, v53, Mayhas a full page ad with, at the bottom: